therese langford – How To Deal With Children's Anxiety

I am a hypnotherapist working with children and young people specialising in children's anxiety and that can be school anxiety, low self-esteem, recovering from bullying, fears, phobias, shyness and more. I decided to work with children after realising that so few hypnotherapists do and that there is such little help out there when a child starts to struggle. 

My background is I work in local government in a section called children and families; I write information and guidance for both parents and professionals. I also work in addiction and mental health recovery. 

I want to make a difference to children and support parents through helping them to understand how the mind works. Once a child understands why they're having certain feelings, emotions, fears etc. and how to take control and redirect their thoughts, feelings and emotions; children are empowered to begin their own healing journey and can help themselves.